5 Drills to Improve Your Sparring (Taekwondo Speed, Footwork, Agility)

5 Drills to Add to Your Sparring Workout to Help You Improve Your Speed, Agility, Footwork, and Endurance for Taekwondo Sparring
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This is my Taekwondo-only channel! I am a 4th degree Black Belt in Taekwondo and I compete in Sparring- I love doing high kicks, and weapons (nunchucks & bo staff). 2 years ago, I tore two ligaments in my ankle. I kept competing for those 2 years until I absolutely couldn't. This year, I finally had the much-needed ankle surgery. I can't wait to get back on the competition floor and am determined to go back in stronger than before!
\ \ \ "The Comeback will be Stronger than the Setback" / / /

The Taekwondo equipment I use: https://goo.gl/Uv5a4M
My Sparring Taekwondo Uniform: http://bit.ly/2hf7TjI
My Fave Weight-Cutting recipes: http://bit.ly/2DBGxy9
Exercise Balls: http://amzn.to/2CHfLYK
List of camera equipment: http://bit.ly/2z4jEC1

LETS CONNECT ON SOCIAL MEDIA!
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Instagram: @SameryMorasTKD
Twitter: @SameryMorasTKD

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