Exploring Life Ignition Tools: A Conversation with Dr. Jeff Karp, Author and Biomedical Innovator

Описание к видео Exploring Life Ignition Tools: A Conversation with Dr. Jeff Karp, Author and Biomedical Innovator

"By harnessing the LIT tools such as ‘Press Pause,’ ‘Pinch Your Brain,’ and ‘Flip the Switch,’ we can intentionally take a break to sit with our experiences. We can focus our attention to recognize what’s holding us back and draw energy from it. Through using these tools, we can tune into the inner desire for possibility, take stock of what is working and what is holding us back, recognize other possibilities or other ways of thinking, and take a deliberate step forward to actively engage."
0:00 Opening
0:36 Defining LIT
6:15 Flip the Switch and Think about Thinking
11:22 Power of Intentional Focus
15:14 Clarity in Crisis

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