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Here’s a simple Puran Poli recipe (Maharashtrian style):
Ingredients
For the stuffing (Puran):
• 1 cup chana dal (Bengal gram) or tuver dal
• 1 cup jaggery (grated)
• ½ tsp cardamom powder
• ¼ tsp nutmeg powder (optional)
• 1 tbsp ghee
For the dough (Poli):
• 1 ½ cups whole wheat flour (or mix with ½ cup maida for softer polis)
• 2 tbsp oil or ghee
• Water (as needed)
Method
Step 1: Make the dough
1. In a bowl, add wheat flour.
2. Add water gradually and knead into a soft, smooth dough.
3. add oil and knead it. Cover and rest for at least 30 minutes.
Step 2: Prepare the stuffing (Puran)
1. Wash and pressure cook chana dal or tuver d with 2–2.5 cups water until soft (but not mushy).
2. Drain excess water (can be saved for a thin dal called katachi amti).
3. Mash or blend the dal.
4. In a pan, heat ghee, add mashed dal and grated jaggery.
5. Stir on low flame until jaggery melts and mixes well with dal.
6. Cook until mixture thickens and leaves sides of the pan.
7. Add cardamom and nutmeg powder. Let it cool completely.
Step 3: Roll and cook the Puran Poli
1. Divide dough and stuffing into equal portions.
2. Roll out a small roti, place stuffing ball in center, and seal.
3. Gently roll again into a thin roti.
4. Heat a tawa, cook on medium flame with little ghee until golden spots appear on both sides.

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