A Day in A Life of Venerable Dhammadipa EP.1 by Stephanie Chung 《性空長老：生命中的一天》第一章 Stephanie Chung 作品

Let’s dive into a day of Venerable Dhammadipa’s day, in 4 episodes, we will follow him from dawn to dusk, and explore how he can live in the flow moment with Metta.

Venerable Bhante Dhammadipa was born in Czechoslovakia, where he studied Chinese literature and philosophy. He later pursued his studies in Jerusalem, Berlin and Paris, before enrolling at the Nalanda University in India to study Sanskrit and Buddhist philosophy. He then lived in Japan, Sri Lanka and Burma, studying and practicing as a Buddhist monk under renowned contemporary masters of Buddhism.

Ven. D has been keeping up with his morning exercise routine every day for the decades in which Yoga and Qigong practices bring his body and mind in balance and tranquility. Yet, how do the practices relate to Metta? What are the connections? What’s in his mind when he is practicing yoga and Qigong, and what does he focus on?

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《性空長老：生命中的一天》第一章 Stephanie Chung 作品

詩經有序：「風雨，思君子。亂世則思君子不改其度焉。」數十年來，性空長老每朝恆持鍛煉，風雨不改。除卻身心的平衡與安寧，氣功、瑜珈與善念的實修是怎樣千絲萬縷？過程中他又云何應住，云何降伏其心？讓我們在禁足抗疫之際，從晨鐘到暮鼓跟隨性空長老，學習慈愛、共渡美好的一天。

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