Скачать или смотреть 5-Minute Upper Body Slimdown! 3 Moves for a Toned Back & Arms.

Get a leaner upper body in just 5 minutes a day!These 3 simple but powerful moves target stubborn fat in your back, arms, and waist—no gym or equipment needed. Perfect for busy schedules!

✅ **Move 1: Knee Lift & Press Down – Fix posture & tighten shoulders
✅ *Move 2: Knee Lift & Twist* – Blast belly fat & slim arms
✅ *Move 3: Inner Leg Kicks* – Sculpt your waist & back in days

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*⏰ Time Stamps:*
00:00 Intro
00:05 Move 1
00:10 Move 2
00:15 Move 3

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