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I really enjoy the short 10/15 mins workouts. You get a 'real' sweat on🥵🦾🦿


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7 REASONS BODYCOMBAT HITS HARD

#1 It's science-backed cardio (that's not monotonous)

#2 It's a score for your core.

#3 It does wonders for your mental wellness.

#4 It improves agility and reflexes.

#5 It's a phenomenal stress release.

#6 It tones your upper and lower body `
#7 It's fun.



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BLUEMOON_PAPARAZZI 🩵