MS STRENGTH - PT 1 DEEP CORE - EXERCISE FOR MULTIPLE SCLEROSIS

Описание к видео MS STRENGTH - PT 1 DEEP CORE - EXERCISE FOR MULTIPLE SCLEROSIS

Coach Trevor from the MS GYM has created some great context to help exercise with Multiple Sclerosis. This video focuses on the MS STRENGTHENING. This video focuses on DEEP CORE STRENGTHENING.

REMEMBER BGB throughout exercises – Keep your Blades down, Guts in and squeeze your Butt.

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MS GYM LIFETIME TRAINING PROGRAMS: https://themsgym.mykajabi.com/trainin...
FREE MULTIPLE SCLEROSIS EXERCISE GUIDES: http://exercisewithms.com
MS GYM WEBSITE: http://www.themsgym.com

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