Ayurveda Morning Routine (Try these 3 habits!)

Описание к видео Ayurveda Morning Routine (Try these 3 habits!)

Do you do any of these?👇🏼 You might be practicing Ayurveda already without even knowing!

🌱 tongue scraping
🌱 oil pulling
🌱 dry skin brushing
🌱 using a neti pot
🌱 self oil massage
🌱drinking warm water

I have a video where I go in depth and share my complete Ayurvedic morning routine✨ Watch it here:    • Ayurvedic Morning Habits to Feel Amaz...  

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