Скачать или смотреть Why Women Are Silently Suffering | Menopause Rebirth Podcast

Pain is not your purpose. Stop normalizing suffering.

Locked hips. Burning backs. Silent pain.

Too many women are carrying tension and calling it “normal.” Society told us pain is part of being strong, part of being female. But here’s the truth: ignoring it does not make it go away.

In this reel from the Menopause Rebirth Podcast, host Dr. Charmaine Thomas sits with physical therapist Natalia Fennell, RPT to unpack the hidden cost of being told to “just push through.” This is not aging. This is not “just hormones.” This is your body asking you to stop normalizing suffering.

💡 This short is part of The Shift, our 4-part launch series breaking the silence around menopause.
🎧 Watch the full episode for the tools to move freely again.
🕯️ Episode scent: Strength Candle by Wicks by Grey
👉 Subscribe if you believe women deserve better answers, not more excuses.

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