5 TIPS TO TAKE FRUITS WITHOUT INCREASING SUGAR LEVEL | சர்க்கரை கூடாமல் பழங்கள் சாப்பிட 5 டிப்ஸ்

WHAT FRUITS CAN WE TAHKE WITHOUT INCREASING BLOOD SUGAR? WHAT IS THE PERMISSIBLE QUANTITY ?IS THERE ANY PRECAUTIONS WE NEED TO FOLLOW ? ALL THESE QUESTIONS ARE ANSWERED IN THE VIDEO .WATCH IT FULLY.
1.WHAT FRUITS TO AVOID
2. WHAT IS THE QUANTITY AND CONSISTENCY
3. BENIFITS AND DRAWBACKS
4. BEST TIME FOR FRUITS
5. DIFFERENT RECIPIES




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