Скачать или смотреть Why We Forget Our Dreams — The Hidden Science of Sleep | Sleep & Learn.

Every morning, we wake with pieces missing — faces, voices, stories that fade before we can hold them. Why does the mind create entire worlds at night, only to erase them by dawn?

In this gentle, immersive sleep story from Sleep Smart, you’ll drift through the mystery of why we forget our dreams — exploring how the brain protects, heals, and renews itself through the art of letting go. Blending neuroscience with poetic storytelling, this episode will calm your thoughts and guide you into deep, peaceful rest.

💤 Listen. Drift. Learn. Forget beautifully.

If you enjoy relaxing, science-based sleep stories, remember to subscribe, tap the bell icon, and like this video to support Sleep Smart and help more dreamers find calm.

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