Скачать или смотреть Viral Culinary FOMO: Diabetes Threat Lurks for Gen Z

(Newsworthy event) Hello viewers! Social media is now not only a place for entertainment, but also a hub for lifestyle trends, including viral food and drink trends. However, behind their attractive and appetizing appearance, these trends actually carry serious health risks, especially for the younger generation. One of these is the increased risk of diabetes among Gen Z.

(Background events) The trend of hanging out at cafes and trying trendy drinks like palm sugar coffee, boba milk tea, and milkshakes with sweet toppings has now become part of the Gen Z lifestyle. The Fear of Missing Out, or FOMO, phenomenon makes many young people feel compelled to follow trends to stay up-to-date. Unfortunately, these viral drinks and foods generally contain high sugar content. If consumed excessively and consistently, this condition can increase the risk of diabetes, especially type 2 diabetes.

(Background events) Diabetes is a chronic metabolic disease characterized by impaired insulin production in the pancreas. Insulin regulates blood sugar levels so that the body can process them. If insulin production or function is disrupted, blood sugar levels will increase and trigger various health problems.
Gen Z is considered more susceptible to diabetes due to several factors. The trend of hanging out in cafes and consuming sweet drinks like palm sugar coffee, boba, and milkshakes with high-sugar toppings has become a popular lifestyle. Furthermore, lack of physical activity due to prolonged sitting in front of devices, irregular sleep patterns, and staying up late also worsen insulin sensitivity.
Unhealthy diets such as consuming instant foods, junk food, sweet snacks, frozen foods, and carbonated drinks also increase blood sugar levels. Stress, pollution, and genetic factors further increase the risk of diabetes in young people.

(Source) Andi Khomeini Takdir, an internal medicine specialist and Chairman of Junior Doctor Network Indonesia, stated that the rate of diabetes in young people continues to increase. According to data from the International Diabetes Federation, the prevalence of type 1 diabetes in children and adolescents has increased significantly in recent years.

(Closing)
Viewers, maintaining good health from an early age is an important step in preventing diabetes. Reducing the consumption of sugary foods and drinks, exercising regularly, maintaining a healthy sleep pattern, and managing stress can help reduce the risk of this disease.
Being wise about following trends and adopting a healthy lifestyle are key to keeping the younger generation healthy and productive.
I'm Rafa Ghaida Halwa, thank you for your attention. See you later.