Скачать или смотреть Fruit Isn’t as Healthy as You Think: Eating “Clean” but Your Illness Won’t Go Away?

Many people switch to a “clean” diet, cut processed sugar, and eat more fruit — yet their diabetes, fatty liver, high cholesterol, and inflammation still don’t improve. Why?

This video explores a controversial idea: could eating too much sweet fruit be slowing your recovery from chronic metabolic disease? We break down how fructose is processed in the liver, the link between insulin resistance and chronic illness, and why modern fruit and fruit juices may affect your health differently than you think.

You’ll also learn who may need to limit high-sugar fruits, the difference between whole fruit and juice, and how to approach fruit intake more mindfully if you’re struggling with blood sugar, weight gain, or fatty liver.

⚠️ This content is for educational purposes and encourages viewers to make informed dietary choices based on their own health conditions.

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