Скачать или смотреть Why Food Was DISGUSTING in Colonial America | Boring History for Sleep

Unwind with this 6-hour historical sleep story crafted to quiet your mind and guide you toward deep, restful sleep. Set against the gentle crackle of a cozy fireplace, this soft-spoken narration takes you through forgotten moments of history — tales of hardship, mystery, and resilience from long ago. From ancient conflicts to curious legends, each story is told slowly and soothingly, perfect for sleep meditation, nighttime relaxation, or simply drifting off.

⏱️ Chapter Timestamps:
00:00:00 🔖 Introduction
00:03:16 🔖 Colonial Food Reality
00:14:19 🔖 Bread & Grain in Colonial America
00:25:12 🔖 Meat & Protein Sources
00:35:56 🔖 Drink & Beverages
00:48:06 🔖 Fruits & Vegetables
00:58:35 🔖 Spices & Flavoring
01:10:02 🔖 Cooking Methods
01:20:20 🔖 Food Safety & Disease
01:31:14 🔖 Social Class & Food
01:42:28 🔖 Seasonal Food Challenges
01:53:11 🔖 Indigenous Influence on Colonial Diet
02:05:13 🔖 Regional Food Variations
02:16:04 🔖 Special Occasions & Feasts
02:26:32 🔖 Food Preservation Techniques
02:36:10 🔖 Maritime Food Provisions
02:45:51 🔖 Frontier Food Challenges
02:56:47 🔖 Urban vs. Rural Food Access
03:07:31 🔖 Imported Food Items
03:18:13 🔖 Food Adulterations & Contamination
03:29:58 🔖 Tavern & Public House Food
03:41:14 🔖 Military & Garrison Rations
03:51:36 🔖 Food During Wartime
04:01:35 🔖 Children's Diet
04:12:57 🔖 Slave Food Conditions
04:24:26 🔖 Indentured Servant Meals
04:34:42 🔖 Food-Related Illnesses
04:47:03 🔖 Kitchen Tools & Technology
04:56:59 🔖 Food Storage Challenges
05:07:12 🔖 Food & Religious Practices
05:18:08 🔖 Medicinal Foods
05:30:04 🔖 Conclusion