Скачать или смотреть Day 13: 10 Mins Flat Abs Challenge! Level Up

Up for a quick abs challenge? Look no further! See if you can do this!

Here is the calendar link you will need to follow for this challenge:

Enjoy and don't forget to come into the Free Holly Dolke Community and share how the challenge is going and live updates! Link is below.

Love Holly xx

Disclaimer: Please always consult with your physician before practicing or participating in any workout challenges or tips - if you do so, you do at your own accord. This is my own personal workout and may not be suited for you.

Diet is also recommended for best results!

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#workout #levelup #levelupchallenge #hollydolke