Jocko Motivation: Cope With Regret after a Breakup

This breakup motivational video features Jocko Willink in an inspiring interview between Jocko and Jordan Peterson where they talk about how to handle regret and forgive yourself after a breakup.

Jordan Peterson's breakup advice has a solid psychological basis and Jocko's motivational videos are inspirational to many people going through a breakup or divorce.

The key point is that it's normal to feel regret, shame and doubt after a relationship ends -- that we all make mistakes and it can be hard to forgive yourself after a breakup (particularly if the breakup was triggered as a result of you doing something that you blame yourself for - such as cheating, being jealous, possessive, or less available than your partner wanted you to be).

This motivational video featuring Jocko Willink, about breakups -- shares solid breakup advice and inspirational wisdom on how to cope with regret after a breakup.

Jocko's motivational video focuses on how to cope with missing your ex, feeling regret after a breakup -- whether you broke up with your ex or they split up with you.

Jocko talks about the importance of learning from your mistakes, self reflection, and forgiving yourself -- in order to cope with the regret and shame we often feel when going through a breakup.





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