Скачать или смотреть Micro-Wins: The Science of Small Steps

It's Day 3 of our 365-day journey! Today we're diving into the "Science of Micro-Wins." Learn why small steps are actually more effective than giant leaps and how you can use dopamine to trick your brain into staying consistent.
Don't underestimate the power of a tiny victory. One small win today leads to a massive transformation tomorrow.
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