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Yes it’s about movement and bodies and how to teach and instruct through a somatic lens.

We Also Talk About Mindset, Work, and Wealth

Because how you move is how you decide. And how you decide shapes your life.

Physical capacity, nervous system regulation, and financial clarity are connected. When your body is organized and resourced, your relationship to work, money, and leadership changes. Conversations about business and wealth here are practical, grounded, and embodied not aspirational or performative.

This is about creating a life that can hold what you’re building financially, creatively, and personally without burning out your body or fragmenting your attention.