Скачать или смотреть Tiramisu Chia Pudding Recipe

Discover the incredible benefits of our Tiramisu Chia Pudding recipe—crafted to support gut and liver health while easing constipation. This decadent yet nourishing treat layers fiber-rich chia seeds with bold espresso, creamy plant-based milk, and a touch of cocoa for a dessert that’s as functional as it is flavorful.

In this video, we break down how this indulgent twist on a classic dessert can elevate your digestive health. Packed with prebiotic fiber, antioxidants, and liver-supporting ingredients, this easy recipe delivers both taste and wellness in every bite. Get ready to enjoy a healthy, satisfying pudding that’s good for your gut—and your cravings. #chia #chiaseed #chiaseeds #chiaseedsforweightloss #chiaseedsdrink