Скачать или смотреть How to improve your memory during perimenopause and menopause

Memory issues, such as forgetfulness or difficulty recalling memories, can be distressing and frustrating symptoms of perimenopause and menopause.

This week, I talk about how perimenopause and menopause affect your memory and offer my tips on how to improve your memory and cognitive health at this time.

Chapters:
0:00 Memory during perimenopause and menopause
0:48 Ways your memory can be affected
3:19 Tips to boost your memory and cognitive health during perimenopause and menopause

Products mentioned in this video:
A.Vogel Focus Perimenopause Passiflora Complex tablets - https://www.avogel.co.uk/herbal-remed...
A.Vogel Sleep Well - https://www.avogel.co.uk/herbal-remed...

A.Vogel products are available from local health food shop, selected pharmacies, as well as online, including www.avogel.co.uk

Liked this video? Check out my A.Vogel Talks Menopause playlist for over 300 videos, covering lots of different symptoms and issues during perimenopause, menopause, and post-menopause:    • Is the Mediterranean diet good for menopause?  

*Eileen Durward is a certified menopause coach (3rd age woman peri-post menopause instructor). The information in this video is for informational or educational purposes only and does not substitute professional medical advice, diagnosis, or treatment.*