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Does Masturbation Affect the Prostate? What Urologists Actually Say

Worried that masturbation could harm your prostate or raise your PSA? You’re not alone. In this video, I explain what urologists actually say—clearly, calmly, and without shame.

I’m Dr. Alina Knox, a urologist and general physician. Today we answer: Does masturbation affect the prostate? And we separate myths from real-life prostate health facts.

Here’s what you’ll learn in simple terms.
When masturbation can affect PSA testing
What it does and doesn’t mean for BPH and prostate symptoms
Why urgency, weak urine stream, or nocturia can flare
How stress, sleep, caffeine, and constipation can impact the bladder and prostate
Prostate-friendly habits that support circulation, energy, and calmer nights
Red flags that should be checked by a clinician

This is for adults 40+, especially men over 50 and men over 60 who want clear answers about prostate health, frequent urination at night, and daily habits that may help. We’ll also cover how to think about prostatitis-like discomfort in a safe, practical way.

Watch next: “Waking Up to Pee at Night (Nocturia)? Fix These 5 Triggers After 60”

Subscribe for science-based men’s vitality and general wellness videos on sleep quality, stress, metabolism, and prostate-friendly routines.

Question for you: Have you ever noticed urinary changes after certain habits (coffee, late dinner, stress, or poor sleep)?

This video is for education only and not medical advice.
I can’t diagnose you here. If symptoms persist or feel urgent, talk to a licensed clinician.

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