Скачать или смотреть STRAWBERRY BANANA SMOOTHIE | just 4-ingredients

This strawberry banana smoothie is a classic, kid-friendly smoothie that uses just four ingredients and comes together in minutes. Perfect when you have an abundance of fresh berries on hand or just want something light and delicious for breakfast or snack.

Katie and her brother love this easy, healthy smoothie recipe just the way it is. Try adding some hemp seeds, baby spinach, protein powder or flax seeds for an extra boost of nutritional goodness!

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TIMESTAMPS
0:00 Intro
0:32 Ingredients
0:42 Cutting Strawberries
0:54 Adding Ingredients to Blender
1:05 Blend It Up + Enjoy

KATIE'S RECIPES:
Peanut Butter Banana Smoothie:    • PEANUT BUTTER BANANA SMOOTHIE | just 4-ing...  

INGREDIENTS & PRODUCTS USED + MENTIONED:
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STRAWBERRY BANANA SMOOTHIE RECIPE
2 cups strawberries, trimmed and cut in half
1 frozen banana
1/2 cup plain Greek yogurt (organic, if possible)
1 cup unsweetened almond milk

Add all ingredients into your blender and blend until rich and creamy. Serve and enjoy!

NOTES
You can use frozen strawberries instead of fresh ones – just be sure your banana is not frozen or the smoothie will be thick and hard to blend.

Try adding a scoop of protein powder to give this smoothie more sticking power.

Swap in some plant-based yogurt to make this recipe 100% vegan.

Add a drizzle of peanut butter to the finished product (it tastes like peanut butter and jelly!).

NUTRITION
Serving: 0.5recipe | Calories: 94kcal | Carbohydrates: 13g | Protein: 7g | Fat: 2g | Saturated Fat: 1g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 1g | Trans Fat: 1g | Cholesterol: 3mg | Sodium: 182mg | Potassium: 293mg | Fiber: 3g | Sugar: 9g | Vitamin A: 20IU | Vitamin C: 85mg | Calcium: 228mg | Iron: 1mg

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