Скачать или смотреть S4 Swim School - Breaststroke touch turn practice and drills

S4 Swim School - Breaststroke touch turn practice and drills

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Описание к видео S4 Swim School - Breaststroke touch turn practice and drills

One of the S6 Squad swimmers at S4 Swim School is perfecting their breaststroke touch turns in this video.

By practising this drill without using the wall, the swimmer is able to focus solely on refining the technique, free from the distraction of pushing off.

Once confident with the movement, they progress to swimming into the wall for a fast touch turn and push-off.

This progression serves as excellent preparation for a breaststroke race, where smooth turns and transitions are crucial for maintaining speed and momentum.

#s4swimschool #swimminglessons www.s4swimschool.uk

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