Your Workout is Wrong! (World Record Conjugate Training Secrets Explained)

Matt Wenning was a beast at West Side Barbell and when he left to get his masters degree in Biomechanics he stepped his game up even farther. While in school he gained valuable insights into how he could be come one of the worlds strongest powerlifters. Through his rigorous training he learned quite a few KEY TIPS that allowed him to use his body's full potential. Using the Dynamic Method, Repetition Method, and Max Efforts in perfect synthesis he was able to break WORLD RECORDS.

In this video Matt takes a deep dive into how he was able to break world records without blowing out his body. Through proper recovery methods, de-loading, and new applied sciences Matt has perfected an already bullet proof workout system.

As always we appreciate everyone's support on this channel. Were so happy to be able to bring you this content every week and we're happy to announce we will begin dropping videos TWICE A WEEK for everyone!

THE FULL VIDEO ON CONJUGATE TRAINING SECRETS EXPLAINED IS ON MATT'S PATREON WITH OVER 20 MINUTES OF CONTENT:

  / wenningstrength  

He shows FULL WORKOUTS and covers the cycles you need to follow to fine tune your days-months-years to maximize results and make sure you are in top tier form for decades to come! We're talking speed days, recovery times, max effort rep schemes, everything you need to become the best you! There are also swag discounts and equipment discounts on the PATREON! We're starting a movement and we'd love for you to join!

  / wenningstrength  

Brought to you by Ultra Human:
https://theultrahuman.net/affiliate/w...
Use the code WENNING for 10% off and Free Shipping!

Subscribe to Wenning Strength:  https://www.youtube.com/wenningstreng...
Matt Wenning Instagram:   / realmattwenning  
Matt Wenning Facebook:   / realmattwenning  

Website: https://www.wenningstrength.com
Manuals: https://www.wenningstrength.com/colle...
Equipment: https://www.wenningstrength.com/colle...
Supplements: https://www.wenningstrength.com/pages...