Скачать или смотреть The Ultimate Guide to Understanding Your Blood Test Results Explained | Dr. Anjali Dsouza

Get a Free Guide to Understanding Your Lab Results: https://levels.link/anjali?utm_campai...

Biomarkers from blood test and urine panels can help you understand a lot about your health status and offer insight into what steps you can take to feel better and even live longer. Learn about hormone levels, cholesterol markers, blood cell counts, liver enzymes, electrolyte levels, and more, and learn how these biomarkers relate to each other. Plus, glean insights on how to optimize your levels through diet and lifestyle changes and other treatments.

Follow Anjali on Instagram [@anjalidsouzamd](https://www.instagram.com/anjalidsouz... visit her Washington, D.C., practice at [dcimedicine.com](http://dcimedicine.com/).

#metabolichealth #biomarkers #cardiovascularhealth #longevity #functionalmedicine

📍What is discussed:

00:00 - What is Cardiovascular Health?

10:12 - Understanding Liver Health: Detox, Fatty Liver, and Key Lab Markers

18:50 - Understanding Kidney Health: Filtration, Function, and What to Watch

25:28 - Pancreas Health: Digestion, Enzymes, and Cholesterol Connection

31:24 - How the Thyroid Affects Your Weight, Energy, and Hormones

40:08 - Glucose, Insulin & Metabolic Dysfunction: What You Need to Know

48:00 - What Nutrient Labs Reveal About Your Energy, Immunity, and Long-Term Health

57:04 - What Your Urine Can Reveal About Your Health

1:01:42 - Understanding Blood Health: Anemia, Oxygen Delivery, and Immune Clues

1:05:53 - Immune Health Explained: White Blood Cells, Inflammation & Autoimmunity

1:11:05 - Understanding Electrolyte Balance: Hydration and Performance

1:16:30 - How Stress Accelerates Aging: Cortisol, Glucose, and Practical Ways to Reset

1:23:24 - Mens Hormones Explained: Testosterone, PSA, and How to Optimize Levels

1:27:10 - Womens Hormones Explained: Estrogen, Testosterone, Fertility & More

🔗 LINKS:
Transcript & Show Notes:
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👋 WHO WE ARE:
Levels helps you see how food affects your health. With real-time, personalized data gathered through biosensors like continuous glucose monitors (CGM), you learn which diet and lifestyle choices improve your metabolic health so you can live a longer, fuller, healthier life.

#metabolichealth #bloodsugar #glucosecontrol