How to Improve Heart Health To Prevent Heart Attack

Learn heart health tips which help how to prevent heart attack and improve heart health in this medical video!

HEART HEALTH:
This medical video is on improving heart health, featuring 7 tips that help how to prevent a heart attack and the best foods for heart health. Learn what helps how to avoid a heart attack by incorporating these practices into your daily routine and enhancing your overall heart health.

PREVENTIVE HEALTH MONITORING WITH WITHINGS:
Meet Withings, leaders in health technology. Their Body Scan Health Scale provides a detailed health assessment in just 90 seconds, including muscle/fat percentages and an Electrocardiogram. It's ideal for proactive health monitoring, helping you track your progress and spot potential health trends early. Visit the links below to learn more,

Withings Body Scan on Amazon US: https://amzn.to/3S34bfg
Withings Body Scan on Amazon UK: https://amzn.eu/d/08tHWNYQ
Withings Body Scan on Amazon Canada: https://a.co/d/3fqizKK
Withings main website: https://bit.ly/DrAbrahamBodyScan

Withings, thanks for being our Trusted Sponsor!

https://www.doctorfox.co.uk - Looking for more information or treatment options for a condition? Visit Dr Fox, a Registered Online Doctor & Pharmacy, who are very good friends of the channel! Visit their website today and learn more about their services! Dr Fox thanks for being our Trusted Sponsor!

NETI POT SINUS RINSE BOTTLE BY ABRAHAM THE PHARMACIST:
Stuffy/Runny Nose from a cold, flu or allergies? Try my Neti Pot Sinus Rinse Bottle by Abraham the pharmacist! Available Worldwide on Amazon- https://www.amazon.com/dp/B0CCC5WTQL Or to Open in Amazon App- https://amazon.oia.link/ycbzf

This innovative solution makes natural saline nasal rinsing easier and more effective than ever before. Add it to your home medical kit today!

KEEPING YOUR HEART HEALTHY:
To help keep your heart healthy, focus on a balanced diet that includes plenty of fruits, vegetables, and whole grains while limiting salt, saturated fats, and sugar. Regular physical activity, such as walking or swimming, helps maintain a healthy weight, lowers cholesterol levels, and keeps blood pressure in check. Quitting smoking and moderating alcohol intake also reduce heart disease risk. Monitoring and managing conditions like high blood pressure and diabetes are crucial, along with taking prescribed medications as directed. By adopting these lifestyle changes and medical interventions, you can significantly enhance your heart health and overall well-being.

MY VIDEO MAKING GEAR:
Main Camera - https://amzn.to/4ch5dg6
Main Camera Lens - https://amzn.to/3TEjRqK
Second Camera - https://amzn.to/43rgMxl
Microphone - https://amzn.to/4cesSxR
Gorilla Pod - https://amzn.to/3VkQfQd
Tripod - https://amzn.to/3PpC0pv
Macbook - https://amzn.to/4agvwRO

BLOOD PRESSURE MONITOR PRO:
If you or a loved one suffer with high blood pressure then I'd like to introduce you to my FREE blood pressure monitor pro app!

I’ve spent over 2 years creating the blood pressure monitor pro app to help patients monitor home blood pressure readings, see trends and most importantly analyze your lifestyle and tell you what to improve on! Download it today from your app store for FREE!

Apple App Store: https://apps.apple.com/us/app/blood-p...

Google Play Store: https://play.google.com/store/apps/de...

Blood Pressure Monitor Pro Website: https://www.bloodpressuremonitorpro.com

WHEN TO SEE YOUR DOCTOR FOR HEART HEALTH
If you experience chest pain, shortness of breath, irregular heartbeats or feeling unwell, consult your doctor promptly for evaluation and advice.


MEDICAL ADVICE DISCLAIMER:
All content in this video and description including: information, opinions, content, references and links is for informational purposes only. The Author does not provide any medical advice on the Site. Accessing, viewing, reading or otherwise using this content does NOT create a physician patient relationship between you and it’s author. Providing personal or medical information to the Principal author does not create a physician patient relationship between you and the Principal author or authors. Nothing contained in this video or it’s description is intended to establish a physician patient relationship, to replace the services of a trained physician or health care professional, or otherwise to be a substitute for professional medical advice, diagnosis, or treatment. You should consult a licensed physician or appropriately credentialed health care worker in your community in all matters relating to your health.

About this video: Searching heart health tips? In this video, Advanced Medical Practitioner Abraham Khodadi, MPharm(Hons)IPresc MScACP shares how to prevent heart attack and improve heart health in this medical video!