Using Mindfulness to Regain Control During Crisis

Get the latest strategies on how to apply mindfulness to your clinical work in our course "How to Apply Mindfulness to Your Clinical Work" with Marsha Linehan, PhD, Daniel Siegel, MD, Tara Brach, PhD and others great speakers: https://www.nicabm.com/program/mindfu...

Mindfulness practice can be an important tool in dealing with crises. When going through difficulties, mindfulness meditation is an effective tool to come the mind and body. Marsha Linehan shows us how dialectical behavior therapy works as a form of mindfulness and psychotherapy.

Mindfulness can help clients reduce stress, optimize learning, and improve their relationships.

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