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If you're suffering from anxiety, panic attacks, or obsessive thoughts, you're not alone! Anxiety can get the better of us and lead to downward spirals in mental, emotional, and physical health. In today's often stressful world, anxiety-related disorders are on the rise, leaving many people feeling overwhelmed and out of control. Dr. David Hanscom, surgeon and anxiety expert, joins Dr. Carla for an empowering look at the root causes of anxiety and how YOU can learn to tame--and take control of--destructive anxiety.

Books by Dr. Carla Manly:
Date Smart: Transform Your Relationships and Love Fearlessly
Joy From Fear: Create the Life of Your Dreams by Making Fear Your Friend
Aging Joyfully: A Woman's Guide to Optimal Health, Relationships, and Fulfillment for Her 50s and Beyond
The Joy of Imperfect Love

Book by Dr. David Hanscom:
Do You Really Need Spine Surgery?: Take Control With a Surgeon’s Advice

Connect with Dr. Carla Manly:
Website: https://www.drcarlamanly.com
Instagram:   / drcarlamanly  
Twitter:   / drcarlamanly  
Facebook:   / drcarlamanly  
LinkedIn:   / carla-marie-manly-8682362b  
YouTube:    / @dr.carlamariemanly8543  
TikTok:   / dr_carla_manly  

How to Tame Anxiety, Panic Attacks, and Obsessive Thoughts with Expert Dr. David Hanscom