Скачать или смотреть Therapeutic Hacks to Cope with Relationship Anxiety

When you make yourself vulnerable and intimate in a relationship, it naturally creates anxiety, especially if you've been hurt before. This video shares some of my favorite "hacks" for working through that natural anxiety to truly establish trust.

Mary Jo Rapini, MEd, LPC is a psychotherapist, specializing in intimacy, parenting, body image, and relationships.

Reaction Reset is a self-help series that explains the psychology behind why we react negatively and how we can begin to make a positive change. Subscribe for a new episode every other Wednesday!

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