Скачать или смотреть The Real Hidden Cause of High Blood Pressure (It’s Not Salt) | Dr. Mandell

For decades, we’ve been told to cut salt to lower blood pressure. But here’s the truth: salt is not the real problem. Millions of people are restricting salt, yet their blood pressure remains high — because the true culprit is insulin resistance.

When insulin stays elevated from refined sugars and processed carbs, it shuts down nitric oxide (the molecule that relaxes blood vessels), stiffens the arteries, forces the kidneys to retain sodium and water, and overstimulates the nervous system. The result? High blood pressure that has little to do with the salt shaker and everything to do with sugar and metabolism.

In this video, I’ll break down the deep physiology, powerful analogies, and simple lifestyle changes you can make to restore flexibility to your arteries, protect your brain, heart, and kidneys, and finally get to the root cause of high blood pressure.

📚 Published Research

Facchetti R et al. Insulin resistance, impaired glucose tolerance, and hypertension: the Gubbio Population Study. J Hypertens. 1999. PubMed: https://pubmed.ncbi.nlm.nih.gov/10466...

Muniyappa R, Sowers JR. Role of insulin resistance in endothelial dysfunction. Rev Endocr Metab Disord. 2013. PubMed: https://pubmed.ncbi.nlm.nih.gov/23417...

Reaven GM. The insulin resistance syndrome: definition and dietary approaches to treatment. Annu Rev Nutr. 2005. PubMed: https://pubmed.ncbi.nlm.nih.gov/16011...

Ferrannini E, Cushman WC. Diabetes and hypertension: the bad companions. Lancet. 2012. PubMed: https://pubmed.ncbi.nlm.nih.gov/22683...

✨ Your health starts by addressing insulin resistance — not just salt.

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Please share this video with your friends and family. Wishing you and your family many Blessings! ❤️😊🙏 Dr M

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