Скачать или смотреть Ayam: The Ontology of Advanced Meditation

Through mindfulness and meditation, we have the power to cut through the noise of modern life, unveiling a deeper sense of peace, joy, and purpose. It’s a journey back to the authentic self.

Want to go deeper? The book is just a click away — link below!
https://a.co/d/aw9ACpg

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Dr. Leo Rastogi is not just a thinker—he’s a nurturer of ideas, institutions, and movements. Founder of the ayam™ Method, he bridges ancient wisdom and modern science to elevate human potential. With a journey that spans India, Harvard, Oxford, neuroscience, and monastic life, Leo’s mission is to transform mental well-being, leadership, and consciousness through his initiatives: Soul Spring, ayam™, and CMI.


Learn more: https://leorastogi.com/

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#Mindfulness #Meditation #FindYourself #PeaceWithin #Ayam