I Stopped Drinking Coffee For 30 Days And This Happened!

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In this video Dr. Ryan Shelton explains what happened to his body after he stopped drinking coffee for 30 days. It's important to considering detoxing from caffeine because caffeine can cause your adrenals become worn. Adrenal fatigue is a common health problem in the western world, where we consume excessive amounts of caffeine.

While coffee has a many benefits and gives us energy and focus, there are other great alternatives. Come watch the Dr.'s video to find out the best alternatives and help your body adapt to weaning off coffee easily.

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