Скачать или смотреть How Fructose Fuels Inflammation, Insulin Resistance, Obesity: The Metabolic Chain Reaction Explained

The Fructose Chain Reaction: The Hidden Chemistry Behind Metabolic Syndrome

Excess fructose—especially from high-fructose corn syrup (HFCS) in sweetened beverages, cereals, and processed foods—is silently fueling the global epidemic of Metabolic Syndrome (MetS).

This video explains how fructose sets off a chain reaction in your body—creating both direct and indirect dangerous factors that disrupt your liver, heart, pancreas, kidneys, and metabolism.

Discover how fructose triggers:
🍬 Free Fatty Acid overload → insulin resistance & fatty liver
💥 Uric acid buildup → inflammation, hypertension & kidney stress
🔥 Lactate accumulation → impaired glucose metabolism
⚡ Methylglyoxal (MG) → oxidative stress & vascular dysfunction

And how these imbalances lead to a storm of oxidative stress, inflammation, and hormonal disturbance—the foundation of Type 2 Diabetes, NAFLD, cardiovascular disease, and chronic kidney disease.

🎯 What You’ll Learn:

The difference between direct and indirect metabolic factors of fructose

How fructose impacts major organs and cellular energy (ATP)

The link between sugar metabolism, inflammation, and chronic disease

Why understanding fructose metabolism is critical for better nutrition choices

📚 Sources:
Zhang, D.-M.; Jiao, R.-Q.; Kong, L.-D. High Dietary Fructose: Direct or Indirect Dangerous Factors Disturbing Tissue and Organ Functions. Nutrients 2017, 9, 335

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