Hip flexor stretches for Diastasis Recti

Описание к видео Hip flexor stretches for Diastasis Recti

Are tight hip flexors stopping you from repairing your Diastasis Recti? Make sure you check out my website for other useful tips:
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Not sure if you have Diastasis Recti? Check out this video:
http://www.katrinaoakley.com/how-do-i...

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D I S C L A I M E R
Please consult your physician before beginning any exercise regimen. By participating in this workout video, you agree to do so at your own risk.
Not every exercise is appropriate for every person. Correct execution of all exercises is imperative to prevent injury. Please consult your healthcare provider if you have questions about any exercises and if they are right for you.
You will not hold Katrina Oakley (Core Fitness for Moms) liable for any injury

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