How to stay away from digital addiction | Dr Roshan Jain | Upasana Kamineni Konidela

Описание к видео How to stay away from digital addiction | Dr Roshan Jain | Upasana Kamineni Konidela

Addiction doesn't just mean you look at UR phone a lot. It also comes with measurable symptoms that indicate you've become dependent on your phone in a way that impedes URLife. Watch our noted Psychiatrist & De-addiction specialist share the behavioral characteristics of addictions the 4 C's, which stand for compulsion, craving, control and continuation! An average smartphone user will tap, swipe, click their smartphone 2,617 times a day while the top 10% do this about 5,427 times a day.

Article 👉👉 https://urlife.co.in/articles/mind/ho...

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