PRE FUTSAL MATCH WARM UP | COMO AQUECER PARA UMA PARTIDA DE FUTSAL

🎥 PRE FUTSAL MATCH WARM UP | FULL 10 MINS BALL WARM UP FOR A FUTSAL MATCH
🇧🇷 AQUECIMENTO PARA UMA PARTIDA DE FUTSAL | 10 MINS DE AQUECIMENTO COM BOLA

FOR MORE WARM UP FOR FUTSAL 👇👇👇
   • Warm Up for Futsal | Aquecimento para...  

0:00 Part 1: Passing exercises between 2 players
1:43 Part 2: Ball possession
3:10 Part 3: Numerical advantage shooting 1vgk & 2v1
5:24 Part 4: Shooting Drill using pivots
7:24 Part 5: Shooting from corners
9:14 Part 6: Volleys

Thanks for watching!
❤ Andre Caro 👨‍⚕️

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D I S C L A I M E R

This is my own personal workout/ Futsal training and may not be suited for you. It is strongly recommend that you consult with your physician before beginning any exercise program. By engaging in this exercise or exercise program, you agree that you do so at your own risk.