Скачать или смотреть You Don’t Want the Old You Back — Here’s Why | S1E6

A phrase I hear often is "I'm trying to get back to myself," but what if I told you you SHOULDN'T want the old you back? In this episode we are discussing how reaching to the old you keeps your stagnate, how hardships trigger transformation, and why you should be intentionally elevating to a new version of yourself.

Welcome back sis, and I hope you enjoy today's episode!
Maya xoxo

INTO THE NEXT is a podcast for the woman who wants to rebuild & transform into her best version. Into the Next podcast focuses on topics not often talked about pertaining to healing, self-love & elevating into your best version - setting the tone for an intentional, transparent & transformational atmosphere where real change happens - because your next season & best version is waiting!

CHAPTERS
0:00 A new perspective on getting yourself back
2:25 How I lost myself & Neuroplasticity
6:41 How hardships make it impossible to get back to old you
8:53 Stagnation & why you don’t want old you back
11:11 Hardships are a mirror & bridge to new you
15:49 Intentionally constructing your new version
18:34 Homework
21:11 Hardships trigger transformation

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