Скачать или смотреть OCD Is More Than Cleaning: The Types No One Explains @morpsych88

Obsessive-Compulsive Disorder (OCD) isn’t just about thoughts — it’s about patterns the brain learns to reduce discomfort.
In this video, I explain OCD in a clear and relatable way by breaking down common patterns such as checking, counting, repeating phrases or conversations, writing for reassurance, and avoidance. These behaviors often bring short-term relief, but over time they can turn into a loop that feels difficult to stop.
This video is not about diagnosing or labeling yourself. It’s about understanding how OCD works in the brain, why these behaviors feel so compelling, and why many people get stuck in them. Gaining insight is often the first step toward feeling less alone and more empowered to seek support.
If this resonates with you, know that you’re not weak, broken, or failing — these are learned responses, and help is available.

#OCD #MentalHealth #OCDawareness #IntrusiveThoughts #ReassuranceSeeking
#AnxietyDisorders #MentalHealthEducation #Psychology #BrainHealth
#YouAreNotBroken #MentalWellbeing