Скачать или смотреть Why Does Panic Make My Stomach Hurt?

Ever wondered why panic attacks seem to tie your stomach in knots? This video from Psychological Clarity dives deep into the intricate connection between our minds and our gut when anxiety strikes, exploring the biological reasons behind this uncomfortable symptom.

In this video, you'll discover:
► How the gut-brain axis forms a crucial communication highway between your emotions and digestive system.
► The role of the 'fight or flight' response in diverting resources from digestion, leading to stomach discomfort.
► The specific physiological mechanisms, like increased cortisol and adrenaline, that contribute to stomach pain during panic.
► Practical insights into managing the physical symptoms that accompany anxiety and panic.


#PanicAttack, #StomachPain, #AnxietySymptoms, #MindBodyConnection, #GutBrainAxis, #PsychologicalClarity