Скачать или смотреть Boost Health with the Menopause Cookbook Mary Berry Approves! | Lorraine

Broadcaster Mariella Frostrup and chef Belles Berry, daughter of Mary, have joined forces to create their first cookbook, 'Menolicious: Eat Your Way to a Better Menopause'. Full of 100 nutritious recipes, the book is designed to help ease the symptoms of menopause, including balancing hormones, boosting energy levels and curbing sugar cravings. Mariella and Belles are in the studio to explain the importance of menopause education and what Mary Berry thinks of her daughter's first book.

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Broadcast on 28/08/25

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Lorraine brings you up-to-date topical stories, the biggest celebrity interviews and tasty recipes as well as finger-on-the-pulse fashion tips with Mark Heyes and health advice from Dr Hilary Jones.

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