Скачать или смотреть The Anxious and Avoidant similarities

The avoidant can say “I need space and I’ll be back” and their partner can respond and say.. “Have as much space as you need. I love you.” ❤️ This is MUSIC to an avoidants ears and they will come around MUCH quicker. The anxious can say “I need a hug or to hear that we will be okay.” The other person can offer a hug or say “We will be okay. I love you.” ❤️ And both people can self-regulate and extend compassion for their partners process —- How can I value your process? Your needs? When they differ than mine? And how can you do that, for me? 🫶🏼🤍 Love you guys!

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