Скачать или смотреть i’m trying to be healthier in 2021 so here’s what i do/eat in a day | Rach Leary

i’m trying to be healthier in 2021 so here’s what i do/eat in a day

TRIGGER WARNING: THIS VIDEO MENTIONS LOSING WEIGHT, CALORIES, CALORIE DEFICIT, WEIGHTLOSS

currently in a 1500 calorie deficit, so here is what I eat on a typical day! Would love to hear your meal suggestions!!

I’m not a professional nutritionist, there are just the kinds of meals that have been working for me :)

Starbucks cups: https://www.instagram.com/ice.icemaid...

enjoy! 🦋

#mealideas #whatieatinaday

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