How I Train For Ultra Marathons

Описание к видео How I Train For Ultra Marathons

Having progressed from my first 50k to becoming a 100 mile ultra runner, my training has changed significantly. This is a detailed breakdown of my current training approach. In this video, I go over my training history, the books I use for ultramarathon training, my current training approach and how I plan on using this approach over the next 12 months as I prepare for marathons and ultramarathons.

Photo Credit: Instagram @further.run

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