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Are you a parent of an athlete? Here are the essential key evidence-based sports parenting techniques. #parenting #growthmindset #childpsychology #neuroscience #toddlerlearning #babylearning #sports #parentingtips

0:00 - Kids React to Parents Watching
0:33 - Intro
0:56 - Kids React to Parents Watching (pt 2)
1:44 - Offering Support
1:56 - Co-Regulation
3:20 - Kids React to Parents Giving Advice
4:15 - Giving Advice
4:45 - Self-Reflection
5:30 - Consent-Based Coaching
6:04 - Sandwich Method
6:31 - If they say NO to Advice
6:45 - Growth Mindset
7:50 - Kids React to Parents trying to Motivate them
8:33 - Pre-Performance Check-in
9:33 - Post-Game Debrief
10:07 - Naming Feelings
11:00 - Self-Regulation Techniques
12:31 - What Kids Love

Literature:

Parent-infant synchrony:
https://pubmed.ncbi.nlm.nih.gov/17355...
https://ruthfeldmanlab.com/wp-content...

Motivational Interviewing & Self-Determination Theory:
https://selfdeterminationtheory.org/S...

Toward a Theory of Motivational Interviewing:
https://pmc.ncbi.nlm.nih.gov/articles...

Advancing the study of parental involvement to optimise the psychosocial development and experiences of young athletes:
https://www.sciencedirect.com/science...

Carol Dweck’s Growth Mindset Theory (book):
https://adrvantage.com/wp-content/upl...

Intrinsic Motivation: Relationships with Collegiate Athletes’ Gender, Scholarship Status, and Perceptions of Their Coaches’ Behavior:
https://www.researchgate.net/publicat...

How Do Emotions Affect Sport Performance?:
https://kids.frontiersin.org/articles...

The effect of self- and interpersonal emotion regulation on athletes’ anxiety and goal achievement in competition:
https://www.sciencedirect.com/science...

Investigating emotional expressions and coping in sport from a sociocultural perspective:
https://pmc.ncbi.nlm.nih.gov/articles...

Agonism and performance in adolescent football players in informal physical education settings:
https://pmc.ncbi.nlm.nih.gov/articles...

Sporting Mind: The Interplay of Physical Activity and Psychological Health:
https://www.mdpi.com/2075-4663/12/1/37

Influence of Temperament and Anxiety on Athletic Performance:
https://pmc.ncbi.nlm.nih.gov/articles...

The role of parents in the motivation of young athletes - a systematic review:
https://pmc.ncbi.nlm.nih.gov/articles...

Preparatory routines for emotional regulation in performance enhance:
https://pubmed.ncbi.nlm.nih.gov/35967...

Unpacking Emotion Differentiation: Transforming Unpleasant Experience by Perceiving Distinctions in Negativity:
https://journals.sagepub.com/doi/abs/...

Rituals decrease the neural response to performance failure:
https://pmc.ncbi.nlm.nih.gov/articles...

Emotion regulation among competitive youth athletes: exploring the independent and interactive effects of cognitive reappraisal and expressive suppression:
https://www.tandfonline.com/doi/full/...

The influence of breathing techniques on physical sport performance: a systematic review and meta-analysis:
https://www.tandfonline.com/doi/full/...