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gynecomastia "man boobs why does some men have it?
1High Estrogen: Elevated estrogen levels in men can contribute to the development of man boobs. The body temporarily or permanently produces more estrogen relative to testosterone.
It can also result from external sources such as #anabolic steroids, alcohol, or marijuana, which may increase estrogen production or activity.
Liver disease or obesity can further exacerbate this by converting excess fat into estrogen, leading to breast tissue growth.

2. Low #Testosterone: can lead to an imbalance favoring estrogen, promoting the growth of breast tissue.
Can happen naturally with aging, as testosterone production decreases over time with stress.

3. Unhealthy diet, particularly one high in processed foods, sugars, and unhealthy fats, can contribute to weight gain and increased body fat, which may lead to #man boobs.
Excess fat tissue can aromatize androgens into estrogens. Diets rich in soy products (lecithin), phytoestrogens, and plastics might also play a role.


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