Скачать или смотреть Good girls should not train in sports bra | Workout motivation | Weight Loss Priyanka VegFit

Workout motivation. Weight Loss. Good girls should not train in a sports bra.

✅ Personalized diet & workout plan - https://veg.fit/personal-training/
✅ Follow me on Instagram:   / priyanka_fit  

Society tells you a million things. But that doesn't mean you have to listen to it all. You should know what is best for you. And you should build the courage to do anything and everything that makes your life better. Don't lose your confidence and courage. You can build a great life when you listen to what empowers you and ignore everything that pulls you down.

As women, we face doubts from everybody in society. There is always someone looking for a chance to cast doubts and aspersions. You should have faith in yourself and do what you think is best. Others' perceptions of you shouldn't make you quit on your dreams. You can get fit, stay healthy, and live well if you stop paying attention to other people's useless thoughts about you.

Find the courage and confidence to stand up for yourself. Everybody deserves to do what they like without societal pressure. Live life your own way.

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About VegFit

STAY FIT, THE VEGETARIAN WAY! Welcome to VegFit! I’m Priyanka and my channel is all about fitness. After my graduation from IIT Kanpur (2005), I worked in corporates for 16+ years. Through my fitness journey, I realized the real meaning of fitness is not only to look lean but also to be strong, with higher energy levels and improved productivity which is exactly what I coach at VegFit.

I'm a certified nutritionist and strength training coach (ISSA). At VegFit, you can expect content around nutrition, home workouts, gym workouts, healthy recipes, sustainable weight loss, motivation, self-improvement, productivity, and myth-busting. If you’d like a personalized diet and fitness plan then I’m just a text away. I don’t believe in extreme diets but in designing a sustainable healthy lifestyle that keeps you fit and happy.