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Healthy Dairy Substitutes | In this video I share with you what to look for when purchasing dairy, and if you are looking to replace dairy completely from your diet then I give you options in various dairy product categories. Let me know in the comments if I missed some of your favourite dairy alternatives.

RESSOURCES
• Everyday Paleo eBook: https://tanyaannhealth.gumroad.com/l/...

Favorite PALEO Health Food Products (Canada)
https://naturamarket.ca/?acc=ab5858f9...

VIDEOS MENTIONED
• Healthy Grain Swaps:    • Healthy Grain Substitutions  

PALEO MEAL PREP VIDEOS:
• 5-Day Paleo Meal Prep | FALL 2020:    • Paleo 5-Day Meal Prep (Gluten and Dairy Free)  
• Full 7-Day Paleo Meal Prep:    • Paleo 7-Day Meal Prep + FREE Downloadable ...  
• Paleo 5-Day Meal Prep:    • PALEO 5-DAY MEAL PREP  
• Paleo Weekly Meal Prep:    • Paleo Weekly Meal Prep  

LATEST PALEO VIDEOS:
• Paleo Diet Results:    • Paleo Diet Results | Bloating, Clear Skin,...  
• Paleo Weight Loss Mistakes:    • Paleo Weight Loss Mistakes  
• What I Eat in a Day - Low Carb Paleo:    • What I Eat in a Day - Paleo Low Carb  
• What I Eat in a Day Paleo - Spring 2020:    • What I Eat in a Day Paleo | SPRING 2020  

OTHER VIDEOS:
• How to Make the Perfect Nourish Bowl:    • How to Make the PERFECT Nourish Bowl + FRE...  
•10 Minute Core Circuit:    • 10 Minute Core/Ab Workout  
• 30 Minute Core Workout:    • 30 Minute HIIT Workout  
• 10 Way to Improve your Gut Health:    • 10 Ways to Improve your Gut Health | Easy ...  
• 30 Minute Full-Body HIIT Workout:    • 30 Minute Full-Body HIIT Workout (No equip...  

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Disclaimer: Please understand that the content shared in my videos is for information only, not advice (medical or general) or guarantee of outcome. The information is gathered and shared from reputable sources; however, no individuals should use the information contained within my videos to self-diagnose or self-treat any health-related condition.

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