Скачать или смотреть How to be disciplined || Improve Your English Fluency || Graded Reader

How to be disciplined || Improve Your English Fluency || Graded Reader

Your problem is not motivation.
Your problem is that you keep obeying your feelings.

In this dark, honest English listening session, you’ll discover what discipline really is—and why you keep breaking promises to yourself, even when you truly want to change.

This is not a “productivity tips” video.
This is a psychological attack on your excuses.

In this video, you will:

*Understand why discipline is what you do when you don’t feel like it.
*See how you keep breaking internal contracts and destroying your self‑trust.
*Learn why you should make your discipline smaller, not bigger, if you want it to last.
*Discover how your environment and phone are stronger than your willpower.
*See how disciplined people think on bad days—when they are tired, unmotivated, and stressed.
*Get a simple discipline protocol to apply to one area of your life (like English, the gym, or studying) and finally be consistent.

Use this video to:

Train your English listening with real, raw content about self‑control.
Reflect on how you’ve been treating your goals and your word.
Start building discipline not as torture, but as self‑respect in action.
At the start of the video, answer in the comments:
Where in your life do you suffer the most with lack of discipline?

If you want more content that improves your English while making you mentally stronger, subscribe to English Rise and keep training both your language and your character.

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