Скачать или смотреть Why ADHD Comes With a Hidden Price Tag

Are you constantly paying the price for lost keys, missed deadlines, or forgotten bills? That invisible burden you carry might be the ADHD tax — and it’s more than just financial.

In this honest and empowering video, ADHD Life Coach Janine VanStee breaks down the real-life costs of ADHD — from emotional burnout and time blindness to impulse spending and low self-worth. Janine shares her own experiences and practical strategies that help reframe shame and build self-trust.

In this episode, you'll learn:

What the “ADHD Tax” is and how it shows up in everyday life

How emotional dysregulation like RSD (Rejection Sensitive Dysphoria) increases the toll

Tools to reduce overwhelm, beat decision paralysis, and stop spiraling

Easy energy-saving hacks (like the “Just One Thing” method)

Time-blindness fixes, like visible timers and analog clocks

Financial ADHD tax traps and how to stop overpaying for impulsive moments

Whether you’re newly diagnosed, late-diagnosed, or supporting someone with ADHD, this video will help you feel seen — and give you steps to make ADHD work with you instead of against you.

💬 What ADHD tax do YOU pay that people don’t talk about enough? Share it in the comments!

🔔 Subscribe for more videos on ADHD strategies, mindset, emotional regulation, and life coaching.

📌 Timestamps / Chapters
00:00 - Welcome: What is the ADHD Tax?
01:06 - Emotional Costs: Shame and Self-Worth
03:12 - Storytime: Missed Deadlines & RSD in Action
05:00 - Strategy: The “Just One Thing” Method
06:18 - Energy Drain: Tabs Open All the Time
07:20 - Decision Paralysis and Internal Overload
08:35 - Recharge Plan: Pre-Made Decision List
09:48 - Time Blindness: Why You’re Always Rushing
11:00 - Time Management Tools That Actually Help
12:30 - Financial ADHD Tax: Impulses, Late Fees & Lost Stuff
14:00 - Reframing the ADHD Experience with Grace
15:20 - Join the Conversation: What’s Your ADHD Tax?
16:10 - Like, Subscribe & Stay Connected