BACK and HIP INJURY PREVENTION Exercises With Djokovic's FITNESS COACH | Top Level Tennis

Описание к видео BACK and HIP INJURY PREVENTION Exercises With Djokovic's FITNESS COACH | Top Level Tennis

The goal of this episode is to make you more flexible, more ready on the court, and prevent back injuries. Marco uses the same routines when working with his players. He will show you also a hip warm-up that he does with his players, which will help you prevent hip injuries during the match.

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